As a hairstylist of almost 20 years, I've come home with intense lower back pain and shoulder and neck pain. The idea of taking OTC pain medication on a regular basis can be scary. Ultimately, there are side effects to over using those products. (Just read the side of the bottle.) So I was on the search for natural pain relief that really worked. Here's what I found:
First of all, stretching made a big difference. This helps to stretch and release tight muscles.
Second, exercise. This helps to loosen up our bodies and, in some cases, strengthen the muscles so that they won't be strained when being used.
Third, I use a nature pain relief essential oil that can be rubbed directly on the body. It provides mediate relief and helps the muscle to relax. Here is a little more on this oil:
Rejuvenate Your Mind, Body, and Spirit
Soothe sore muscles, stimulate circulation, and refresh your senses with this balancing balm and oil. Infused with natural essential oils and an ultra-concentrated blend of nature’s best botanicals, SunBreeze® is the perfect match for stress, tension, overworked muscles, and stiff, aching joints. Simply massage into your neck, temples, or anywhere on your body for instant relief and a refreshing burst of aromatherapy. Ahhhhh.
Benefits
- Ultra-concentrated, fast-acting relief for muscles and joints
- Infused with natural essential oils, botanicals, and aromatherapy
- Soothes, relaxes, and refreshes
- Supports circulation when massaged in
- Nontoxic and naturally safe
Ingredients
- Cassia Oil
- Eucalyptus
- Mint Extract
Click -> PURCHASE SUNBREEZE
Attached here is a video to give you 4 ways to relieve back pain naturally:
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